{"id":48010,"date":"2026-03-09T15:48:09","date_gmt":"2026-03-09T15:48:09","guid":{"rendered":"https:\/\/radiojehona.mk\/?p=48010"},"modified":"2026-03-09T15:48:10","modified_gmt":"2026-03-09T15:48:10","slug":"me-29-mars-fillon-llogaritja-verore-e-kohes-akrepat-shkojne-60-minuta-para","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=48010","title":{"rendered":"M\u00eb 29 mars fillon llogaritja verore e koh\u00ebs, akrepat shkojn\u00eb 60 minuta para"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"392\" src=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2026\/03\/1648169485_ora-780x439-1-696x392-1.jpg\" alt=\"\" class=\"wp-image-48011\" srcset=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2026\/03\/1648169485_ora-780x439-1-696x392-1.jpg 696w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2026\/03\/1648169485_ora-780x439-1-696x392-1-300x169.jpg 300w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Java e fundit e marsit, m\u00eb sakt\u00eb n\u00eb jav\u00ebn e 29 marsit, n\u00eb or\u00ebn dy pas mesnat\u00ebs, akrepat e or\u00ebs do t\u00eb l\u00ebvizin nj\u00eb or\u00eb p\u00ebrpara, pra n\u00eb or\u00ebn tre. Pik\u00ebrisht n\u00eb at\u00eb moment fillon llogaritja verore e koh\u00ebs. Kjo do t\u00eb thot\u00eb q\u00eb err\u00ebsira do t\u00eb vij\u00eb m\u00eb von\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ideja kryesore p\u00ebr futjen e orarit veror dhe dim\u00ebror \u00ebsht\u00eb t\u00eb shfryt\u00ebzohet drita e dit\u00ebs n\u00eb m\u00ebnyr\u00eb m\u00eb efikase. Ora dim\u00ebrore p\u00ebrfaq\u00ebson koh\u00ebn reale, astronomike, nd\u00ebrsa ora verore \u201cmerr\u201d nj\u00eb or\u00eb t\u00eb m\u00ebngjesit dhe e shton n\u00eb mbr\u00ebmje, me q\u00ebllim q\u00eb t\u00eb zgjatet drita e dit\u00ebs dhe err\u00ebsira t\u00eb vij\u00eb m\u00eb von\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Megjithat\u00eb, p\u00ebr vite me radh\u00eb n\u00eb rrethet shkencore diskutohet p\u00ebrs\u00ebri dhe p\u00ebrs\u00ebri n\u00ebse l\u00ebvizja e akrepave do t\u00eb vazhdoj\u00eb. Pyetja kryesore \u00ebsht\u00eb: A do t\u00eb hiqet ky sistem?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pse po mendohet p\u00ebr heqjen e l\u00ebvizjes s\u00eb akrepave t\u00eb or\u00ebs?<br>Motivi kryesor \u00ebsht\u00eb ndikimi negativ i provuar shkenc\u00ebrisht mbi sh\u00ebndetin e njer\u00ebzve. \u00c7rregullimi i bioritmit mund t\u00eb shkaktoj\u00eb pagjum\u00ebsi, lodhje t\u00eb vazhdueshme, depresion, shterim, ndryshime n\u00eb frekuenc\u00ebn e zemr\u00ebs, madje edhe probleme me tretjen. Trupi ndonj\u00ebher\u00eb mund t\u00eb ket\u00eb nevoj\u00eb deri n\u00eb dy jav\u00eb p\u00ebr t\u2019u p\u00ebrshtatur plot\u00ebsisht me ritmin e ri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrve\u00e7 efekteve sh\u00ebndet\u00ebsore, ndryshimi i orarit ndikon edhe n\u00eb rritjen e aksidenteve rrugore, sidomos gjat\u00eb muajve t\u00eb vjesht\u00ebs kur f\u00ebmij\u00ebt shkojn\u00eb n\u00eb shkoll\u00eb n\u00eb err\u00ebsir\u00eb.<br>Edhe pse Komisioni Evropian n\u00eb vitin 2019 mb\u00ebshteti iniciativ\u00ebn p\u00ebr heqjen e ndryshimit sezonal t\u00eb or\u00ebs, p\u00ebr shkak t\u00eb shfaqjes s\u00eb pandemis\u00eb s\u00eb koronavirusit n\u00eb mars 2020, vendimi p\u00ebrfundimtar u shty.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Java e fundit e marsit, m&euml; sakt&euml; n&euml; jav&euml;n e 29 marsit, n&euml; or&euml;n dy pas mesnat&euml;s, akrepat e or&euml;s do t&euml; l&euml;vizin nj&euml; or&euml; p&euml;rpara, pra n&euml; or&euml;n tre. Pik&euml;risht n&euml; at&euml; moment fillon llogaritja verore e koh&euml;s. Kjo do t&euml; thot&euml; q&euml; err&euml;sira do t&euml; vij&euml; m&euml; von&euml;. Ideja kryesore p&euml;r futjen e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":48011,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vendi"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/48010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48010"}],"version-history":[{"count":1,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/48010\/revisions"}],"predecessor-version":[{"id":48012,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/48010\/revisions\/48012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/48011"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}