{"id":47910,"date":"2026-03-07T00:25:32","date_gmt":"2026-03-07T00:25:32","guid":{"rendered":"https:\/\/radiojehona.mk\/?p=47910"},"modified":"2026-03-07T00:25:33","modified_gmt":"2026-03-07T00:25:33","slug":"problemet-me-aciditetin-e-stomakut-gjate-agjerimit-si-ta-mbani-nen-kontroll-dhe-pa-pasur-shqetesime","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=47910","title":{"rendered":"Problemet me aciditetin e stomakut gjat\u00eb agj\u00ebrimit, si ta mbani n\u00ebn kontroll dhe pa pasur shqet\u00ebsime"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"707\" height=\"410\" src=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2026\/03\/a-51.png\" alt=\"\" class=\"wp-image-47911\" srcset=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2026\/03\/a-51.png 707w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2026\/03\/a-51-300x174.png 300w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Agj\u00ebrimi besohet t\u00eb ndihmoj\u00eb organizmin t\u00eb vet\u00eb-pastrohet nga toksinat. K\u00ebto t\u00eb fundit, jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr shum\u00eb probleme sh\u00ebndet\u00ebsore me t\u00eb cilat p\u00ebrballemi \u00e7do dit\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agj\u00ebrimi nuk \u00ebsht\u00eb vet\u00ebm i nxitur nga feja dhe sot po k\u00ebshillohet si m\u00ebnyr\u00eb trajtimi p\u00ebr shum\u00eb probleme sh\u00ebndet\u00ebsore si artriti apo fertiliteti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Duke l\u00ebn\u00eb fen\u00eb m\u00ebnjan\u00eb, n\u00ebse secili prej jush d\u00ebshiron t\u00eb zbatoj\u00eb kufizime n\u00eb ushqyerje, duhet pik\u00eb s\u00eb pari t\u00eb konsultohet me nj\u00eb mjek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shqet\u00ebsimi i par\u00eb q\u00eb del n\u00eb pah gjat\u00eb zbatimit t\u00eb nj\u00eb regjimi t\u00eb till\u00eb \u00ebsht\u00eb dhimbja e stomakut q\u00eb mund t\u00eb zgjas\u00eb p\u00ebr 3 deri n\u00eb 4 dit\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo dhimbje ndodh p\u00ebr shkak t\u00eb aciditetit n\u00eb stomak q\u00eb mbetet n\u00eb nivele t\u00eb larta p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb gjat\u00eb t\u00eb ushqimit ccdo dit\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr k\u00ebt\u00eb arsye, ekspert\u00ebt thon\u00eb se dy jan\u00eb k\u00ebshillat m\u00eb t\u00eb p\u00ebrshtatshme p\u00ebr njer\u00ebzit q\u00eb agj\u00ebrojn\u00eb dhe kan\u00eb probleme me stomakun dhe aciditetin e lart\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uji<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pini uj\u00eb t\u00eb vak\u00ebt ose t\u00eb ngroht\u00eb n\u00eb t\u00eb dyja vaktet e lejuara. Sipas ekspert\u00ebve, uji i vak\u00ebt ose i ngroht\u00eb do t\u00eb qet\u00ebsoj\u00eb stomakun m\u00eb shum\u00eb se uji i ftoht\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ky i fundit ka efekt acarues dhe nxit kontraktime t\u00eb muskujve apo edhe dhimbje t\u00eb forta. Uji duhet pir\u00eb n\u00eb sasi t\u00eb vogla dhe jo me gll\u00ebnka t\u00eb m\u00ebdha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ebse pini shum\u00eb uj\u00eb, stomaku do t\u00eb perceptoj\u00eb boll\u00ebk ushqimor dhe do t\u00eb prodhoj\u00eb m\u00eb shum\u00eb aciditet p\u00ebr t\u00eb tretur ushqimin e munguar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gjumi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ebse keni probleme me stomakun dhe vuani nga urthi apo edhe aciditeti i lart\u00eb p\u00ebrpiquni t\u00eb flini me kok\u00ebn t\u00eb ngritur leht\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ebse ju flini me trupin drejt, acidet n\u00eb stomak do ta ken\u00eb m\u00eb t\u00eb leht\u00eb t\u00eb ngjiten lart drejt ezofagut dhe e gjith\u00eb kjo parehati do ju l\u00ebr\u00eb pa gjum\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kur trupi t\u00eb m\u00ebsohet me ritmin e agj\u00ebrimit, stomaku do t\u00eb sekretoj\u00eb m\u00eb pak aciditet dhe trupi do t\u00eb jet\u00eb m\u00eb i past\u00ebr nga bakteret dhe toksinat e d\u00ebmshme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agj&euml;rimi besohet t&euml; ndihmoj&euml; organizmin t&euml; vet&euml;-pastrohet nga toksinat. K&euml;to t&euml; fundit, jan&euml; p&euml;rgjegj&euml;se p&euml;r shum&euml; probleme sh&euml;ndet&euml;sore me t&euml; cilat p&euml;rballemi &ccedil;do dit&euml;. Agj&euml;rimi nuk &euml;sht&euml; vet&euml;m i nxitur nga feja dhe sot po k&euml;shillohet si m&euml;nyr&euml; trajtimi p&euml;r shum&euml; probleme sh&euml;ndet&euml;sore si artriti apo fertiliteti. Duke l&euml;n&euml; fen&euml; m&euml;njan&euml;, n&euml;se secili prej jush [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":47911,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[572],"tags":[],"class_list":["post-47910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/47910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47910"}],"version-history":[{"count":1,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/47910\/revisions"}],"predecessor-version":[{"id":47912,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/47910\/revisions\/47912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/47911"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}