{"id":44852,"date":"2025-11-23T23:23:10","date_gmt":"2025-11-23T23:23:10","guid":{"rendered":"https:\/\/radiojehona.com\/?p=44852"},"modified":"2025-11-23T23:23:10","modified_gmt":"2025-11-23T23:23:10","slug":"85-e-gjerave-per-te-cilat-shqetesohemi-nuk-ndodhin-kurre","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=44852","title":{"rendered":"85% e gj\u00ebrave p\u00ebr t\u00eb cilat shqet\u00ebsohemi nuk ndodhin kurr\u00eb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"471\" src=\"https:\/\/radiojehona.com\/wp-content\/uploads\/2025\/11\/640-0-gjer-1763935418.jpeg\" alt=\"\" class=\"wp-image-44853\" srcset=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/11\/640-0-gjer-1763935418.jpeg 640w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/11\/640-0-gjer-1763935418-300x221.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hulumtimet tregojn\u00eb se shumica e gj\u00ebrave p\u00ebr t\u00eb cilat stresohemi nuk b\u00ebhen kurr\u00eb realitet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb studim i botuar n\u00eb \u201cJournal of Behavioral Medicine\u201d zbuloi se rreth 85% e shqet\u00ebsimeve t\u00eb parashikuara nuk materializohen kurr\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c85% e gj\u00ebrave p\u00ebr t\u00eb cilat shqet\u00ebsohemi nuk ndodhin kurr\u00eb\u201d, sipas nj\u00eb studimi t\u00eb kryer nga Universiteti Cornell.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hulumtimet tregojn\u00eb se nga 15% e shqet\u00ebsimeve q\u00eb ndodhin, shumica e njer\u00ebzve zbulojn\u00eb se mund t\u2019i p\u00ebrballojn\u00eb ato m\u00eb mir\u00eb sesa prisnin ose t\u00eb m\u00ebsojn\u00eb di\u00e7ka t\u00eb vlefshme nga p\u00ebrvoja, q\u00eb do t\u00eb thot\u00eb se vet\u00ebm rreth 3% e shqet\u00ebsimeve rezultojn\u00eb n\u00eb v\u00ebshtir\u00ebsi t\u00eb v\u00ebrteta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo sugjeron q\u00eb nj\u00eb pjes\u00eb e madhe e ankthit rrjedh nga problemet e imagjinuara dhe jo nga ngjarjet reale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Studimet, p\u00ebrfshir\u00eb nj\u00eb nga Universiteti Cornell, zbuluan se 85% e shqet\u00ebsimeve t\u00eb regjistruara t\u00eb njer\u00ebzve nuk ndodh\u00ebn kurr\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrballimi i problemeve reale: P\u00ebr 15% t\u00eb shqet\u00ebsimeve q\u00eb ndodh\u00ebn, 79% e njer\u00ebzve raportuan se e trajtuan situat\u00ebn m\u00eb mir\u00eb sesa mendonin ose m\u00ebsuan di\u00e7ka t\u00eb r\u00ebnd\u00ebsishme prej saj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rezultati i p\u00ebrgjithsh\u00ebm: Kjo n\u00ebnkupton se af\u00ebrsisht 97% e asaj p\u00ebr t\u00eb cil\u00ebn shqet\u00ebsohen njer\u00ebzit nuk \u00ebsht\u00eb nj\u00eb problem i r\u00ebnd\u00ebsish\u00ebm n\u00eb realitet, pasi vet\u00ebm rreth 3% e shqet\u00ebsimeve \u00e7ojn\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb n\u00eb v\u00ebshtir\u00ebsi t\u00eb m\u00ebdha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ndikimi psikologjik: Procesi i shqet\u00ebsimit mund t\u00eb krijoj\u00eb stres dhe ankth t\u00eb konsideruesh\u00ebm mendor, edhe pse ngjarjet aktuale nuk ka gjasa t\u00eb ndodhin ose jan\u00eb t\u00eb menaxhueshme n\u00ebse ndodhin.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hulumtimet tregojn&euml; se shumica e gj&euml;rave p&euml;r t&euml; cilat stresohemi nuk b&euml;hen kurr&euml; realitet. Nj&euml; studim i botuar n&euml; &ldquo;Journal of Behavioral Medicine&rdquo; zbuloi se rreth 85% e shqet&euml;simeve t&euml; parashikuara nuk materializohen kurr&euml;. &ldquo;85% e gj&euml;rave p&euml;r t&euml; cilat shqet&euml;sohemi nuk ndodhin kurr&euml;&rdquo;, sipas nj&euml; studimi t&euml; kryer nga Universiteti Cornell. Hulumtimet tregojn&euml; se [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":44853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[573],"tags":[],"class_list":["post-44852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/44852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44852"}],"version-history":[{"count":1,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/44852\/revisions"}],"predecessor-version":[{"id":44854,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/44852\/revisions\/44854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/44853"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}