{"id":42795,"date":"2025-08-18T22:03:52","date_gmt":"2025-08-18T22:03:52","guid":{"rendered":"https:\/\/radiojehona.com\/?p=42795"},"modified":"2025-08-18T22:03:52","modified_gmt":"2025-08-18T22:03:52","slug":"7-shenjat-paralajmeruese-te-semundjeve-te-zemres-tek-grate","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=42795","title":{"rendered":"7 shenjat paralajm\u00ebruese t\u00eb s\u00ebmundjeve t\u00eb zemr\u00ebs tek grat\u00eb"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ekspert\u00ebt pohojn\u00eb se grat\u00eb po vdesin n\u00eb mas\u00eb dhe n\u00eb nj\u00eb m\u00ebnyr\u00eb \u201ct\u00eb panevojshme\u201d nga s\u00ebmundjet e zemr\u00ebs. Sipas tyre grat\u00eb shpesh i p\u00ebrjetojn\u00eb s\u00ebmundjet e zemr\u00ebs ndryshe nga burrat, ndaj ja cilat jan\u00eb simptomat q\u00eb duhet t\u00eb keni kujdes:<\/strong><\/p>\n\n\n\n

Shtr\u00ebngim n\u00eb gjoks<\/strong><\/p>\n\n\n\n

Kur b\u00ebhet fjal\u00eb p\u00ebr s\u00ebmundjet e zemr\u00ebs, grat\u00eb shpesh raportojn\u00eb nj\u00eb ndjesi shqet\u00ebsimi dhe jo dhimbje e drejtp\u00ebrdrejt\u00eb n\u00eb gjoks. Kjo mund t\u00eb ndihet si presion ose shtangim n\u00eb gjoks, e cila shpesh her\u00eb mund t\u00eb ngat\u00ebrrohet me ndjesin\u00eb e ankthit.<\/p>\n\n\n\n

Frym\u00ebmarrje e r\u00ebnduar<\/strong><\/p>\n\n\n\n

Kjo n\u00ebnkupton ndjesin\u00eb e pazakont\u00eb t\u00eb marrjes s\u00eb frym\u00ebs pas ushtrimit t\u00eb aktiviteteve t\u00eb lehta apo edhe gjat\u00eb pushimit. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb theksohet se kjo mund t\u00eb ndodh\u00eb pa ndonj\u00eb shqet\u00ebsim shoq\u00ebrues, si\u00e7 mund t\u00eb jet\u00eb shtr\u00ebngimi n\u00eb gjoks. Frym\u00ebmarrja e r\u00ebnduar mund t\u00eb vij\u00eb si pasoj\u00eb e tendosjes s\u00eb zemr\u00ebs dhe k\u00ebrkon nj\u00eb kujdes t\u00eb menj\u00ebhersh\u00ebm mjek\u00ebsor.<\/p>\n\n\n\n

Lodhje e pashpjegueshme<\/strong><\/p>\n\n\n\n

Lodhja e vazhdueshme, d\u00ebrrmuese, pa ndonj\u00eb shkak t\u00eb qart\u00eb q\u00eb zgjat p\u00ebr dit\u00eb ose jav\u00eb mund t\u00eb jet\u00eb nj\u00eb tregues u hersh\u00ebm i probleme t\u00eb zemr\u00ebs.<\/p>\n\n\n\n

Simptomat e gastroenteritit<\/strong><\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Megjith\u00ebse ngat\u00ebrrohen shpesh me simptomat e stomakut, simptomat e gastroenteritit mund t\u00eb jen\u00eb gjithashtu t\u00eb lidhura ngusht\u00eb me problemet e zemr\u00ebs dhe mund t\u00eb jen\u00eb realisht shqet\u00ebsuese n\u00ebse nuk kontrollohen nga mjeku.<\/p>\n\n\n\n

Dhimbje t\u00eb papritura n\u00eb zona t\u00eb ndryshme t\u00eb trupit<\/strong><\/p>\n\n\n\n

Shqet\u00ebsimi n\u00eb shpin\u00eb, qaf\u00eb nofull ose stomak ve\u00e7an\u00ebrisht n\u00ebse shfaqet pa pritu, pa ndonj\u00eb shkak specifik mund t\u00eb ken\u00eb lidhje me s\u00ebmundjet e zemr\u00ebs.<\/p>\n\n\n\n

Djersitje<\/strong><\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Djersitja e pashpjegueshme, ve\u00e7an\u00ebrisht n\u00ebse ndodh papritur dhe shoq\u00ebrohet me simptoma t\u00eb tjera si gul\u00e7im mund t\u00eb jet\u00eb nj\u00eb alarm i kuq.<\/p>\n\n\n\n

Rrahje t\u00eb shpejta t\u00eb zemr\u00ebs<\/strong><\/p>\n\n\n\n

Ju duket sikur zemra po iu del jasht\u00eb kraharorit edhe pse nuk keni b\u00ebr\u00eb nj\u00eb aktivitet fizik ose di\u00e7ka tjet\u00ebr t\u00eb ngjashme, \u00ebsht\u00eb nj\u00eb tregues i fort\u00eb q\u00eb tregon se di\u00e7ka nuk \u00ebsht\u00eb n\u00eb rregull. Grat\u00eb mund t\u00eb ndjejn\u00eb sikur zemra e tyre po rreh ose po \u2018dridhet\u2019 gj\u00eb q\u00eb mund t\u00eb jet\u00eb alarmante dhe nuk mund t\u00eb injorohet, ve\u00e7an\u00ebrisht n\u00ebse shoq\u00ebrohet me gul\u00e7im apo marrjemendsh.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ekspertët pohojnë se gratë po vdesin në masë dhe në një mënyrë “të panevojshme” nga sëmundjet e zemrës. Sipas tyre gratë shpesh i përjetojnë sëmundjet e zemrës ndryshe nga burrat, ndaj ja cilat janë simptomat që duhet të keni kujdes: Shtrëngim në gjoks Kur bëhet fjalë për sëmundjet e zemrës, gratë shpesh raportojnë një ndjesi […]<\/p>\n","protected":false},"author":2,"featured_media":42796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[572],"tags":[],"class_list":["post-42795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/42795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42795"}],"version-history":[{"count":1,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/42795\/revisions"}],"predecessor-version":[{"id":42797,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/42795\/revisions\/42797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/42796"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}