{"id":41908,"date":"2025-03-23T01:58:14","date_gmt":"2025-03-23T01:58:14","guid":{"rendered":"https:\/\/radiojehona.com\/?p=41908"},"modified":"2025-03-23T01:58:15","modified_gmt":"2025-03-23T01:58:15","slug":"a-ndikojne-rrjetet-sociale-ne-shendetin-tone","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=41908","title":{"rendered":"A ndikojn\u00eb rrjetet sociale n\u00eb sh\u00ebndetin ton\u00eb?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"850\" height=\"478\" src=\"https:\/\/radiojehona.com\/wp-content\/uploads\/2025\/03\/auto_-640-0-154b5316df069cce6622c5663a7d176b1742675468.jpg\" alt=\"\" class=\"wp-image-41909\" srcset=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/03\/auto_-640-0-154b5316df069cce6622c5663a7d176b1742675468.jpg 850w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/03\/auto_-640-0-154b5316df069cce6622c5663a7d176b1742675468-300x169.jpg 300w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/03\/auto_-640-0-154b5316df069cce6622c5663a7d176b1742675468-768x432.jpg 768w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/03\/auto_-640-0-154b5316df069cce6622c5663a7d176b1742675468-800x450.jpg 800w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p>Nj\u00eb studim i ri nga Universiteti i Buffalo-s dhe Universiteti Shtet\u00ebror i Ohios ka zbuluar nj\u00eb lidhje t\u00eb fort\u00eb midis p\u00ebrdorimit t\u00eb tepruar t\u00eb mediave sociale dhe sh\u00ebndetit t\u00eb dob\u00ebt fizik tek student\u00ebt universitar\u00eb.<\/p>\n\n\n\n<p>Studiuesit mat\u00ebn nivelet e inflamacionit dhe simptomat e sh\u00ebndetit t\u00eb dob\u00ebt tek 251 student\u00eb dhe gjet\u00ebn se ata q\u00eb p\u00ebrdornin mediat sociale n\u00eb m\u00ebnyr\u00eb t\u00eb tepruar kishin nivele m\u00eb t\u00eb larta t\u00eb protein\u00ebs C-reaktive (CRP), nj\u00eb tregues i inflamacionit kronik n\u00eb trup.<\/p>\n\n\n\n<p>Pjes\u00ebmarr\u00ebsit q\u00eb p\u00ebrdornin mediat sociale m\u00eb shum\u00eb gjithashtu raportuan m\u00eb shum\u00eb simptoma somatike, si dhimbje koke, dhimbje gjoksi dhe dhimbje shpine, dhe b\u00ebn\u00eb m\u00eb shum\u00eb vizita tek mjek\u00ebt p\u00ebr trajtimin e k\u00ebtyre simptomave.<\/p>\n\n\n\n<p>Ky studim sugjeron se p\u00ebrdorimi i tepruar i mediave sociale mund t\u00eb \u00e7oj\u00eb n\u00eb ulje t\u00eb cil\u00ebsis\u00eb s\u00eb gjumit dhe t\u00eb shkaktoj\u00eb stres t\u00eb rritur, q\u00eb mund t\u00eb ndikojn\u00eb negativisht n\u00eb sh\u00ebndetin fizik, duke rritur rrezikun p\u00ebr s\u00ebmundje t\u00eb zemr\u00ebs dhe hipertension.<\/p>\n\n\n\n<p>Studiuesit shpresojn\u00eb q\u00eb ky hulumtim t\u00eb hap\u00eb rrug\u00ebn p\u00ebr m\u00eb shum\u00eb studime mbi lidhjen mes mediave sociale dhe sh\u00ebndetit fizik, duke p\u00ebrfshir\u00eb ndikimin e mundsh\u00ebm t\u00eb k\u00ebtyre platformave n\u00eb sjelljet sh\u00ebndet\u00ebsore t\u00eb p\u00ebrdoruesve.\/&nbsp;<em>TAR<\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/alsat.mk\/a-ndikojne-rrjetet-sociale-ne-shendetin-tone\/\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj&euml; studim i ri nga Universiteti i Buffalo-s dhe Universiteti Shtet&euml;ror i Ohios ka zbuluar nj&euml; lidhje t&euml; fort&euml; midis p&euml;rdorimit t&euml; tepruar t&euml; mediave sociale dhe sh&euml;ndetit t&euml; dob&euml;t fizik tek student&euml;t universitar&euml;. Studiuesit mat&euml;n nivelet e inflamacionit dhe simptomat e sh&euml;ndetit t&euml; dob&euml;t tek 251 student&euml; dhe gjet&euml;n se ata q&euml; p&euml;rdornin mediat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":41909,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[572],"tags":[],"class_list":["post-41908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/41908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41908"}],"version-history":[{"count":2,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/41908\/revisions"}],"predecessor-version":[{"id":41911,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/41908\/revisions\/41911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/41909"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}