{"id":41182,"date":"2025-02-18T01:09:49","date_gmt":"2025-02-18T01:09:49","guid":{"rendered":"https:\/\/radiojehona.com\/?p=41182"},"modified":"2025-02-18T01:09:50","modified_gmt":"2025-02-18T01:09:50","slug":"thinjat-nuk-kane-te-bejne-vetem-me-moshen-mjeku-cfare-tregon-shfaqja-e-tyre","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=41182","title":{"rendered":"Thinjat nuk kan\u00eb t\u00eb b\u00ebjn\u00eb vet\u00ebm me mosh\u00ebn, mjeku: \u00c7far\u00eb tregon shfaqja e tyre"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Flok\u00ebt e thinjura shpesh lidhen me plakjen. Nd\u00ebrsa nuk ka asnj\u00eb m\u00ebnyr\u00eb p\u00ebr ta shmangur plot\u00ebsisht thinjen e flok\u00ebve, ato priren t\u00eb jen\u00eb m\u00eb t\u00eb dukshme tek individ\u00ebt me flok\u00eb m\u00eb t\u00eb err\u00ebt. Megjithat\u00eb, n\u00ebse ndiheni sikur po thinjeni pak her\u00ebt, dieta juaj mund t\u00eb jet\u00eb nj\u00eb faktor kontribues.<\/p>\n\n\n\n

N\u00ebse jeni t\u00eb shqet\u00ebsuar p\u00ebr thinjat e parakohshme dhe po k\u00ebrkoni m\u00ebnyra p\u00ebr ta trajtuar at\u00eb, ekziston nj\u00eb mund\u00ebsi p\u00ebr t\u2019u marr\u00eb parasysh p\u00ebrpara se t\u00eb merrni boj\u00ebn e flok\u00ebve. Fillon me nj\u00eb hap t\u00eb thjesht\u00eb: t\u00eb flisni me mjekun tuaj dhe t\u2019i b\u00ebni atij vet\u00ebm nj\u00eb pyetje.<\/p>\n\n\n\n

N\u00eb fillim t\u00eb k\u00ebtij muaji, Dr. Ahmed, i njohur si @dra_says<\/a> n\u00eb TikTok, ndau nj\u00eb histori personale pasi pa q\u00eb shum\u00eb qime gri nis\u00ebn t\u2019i shfaqeshin shfaqeshin n\u00eb kok\u00eb dhe n\u00eb qimet e fytyr\u00ebs.<\/p>\n\n\n\n

Dr. Ahmed pranoi se nd\u00ebrsa thinja e flok\u00ebve \u00ebsht\u00eb nj\u00eb pjes\u00eb e natyrshme e plakjes, ai e pa t\u00eb habitshme t\u00eb shihte kaq shpejt thinjat n\u00eb flok\u00ebt e tij. Kurioziteti i tij e shtyu at\u00eb t\u00eb kontrollonte p\u00ebr faktor\u00ebt e mundsh\u00ebm themelor\u00eb q\u00eb mund t\u00eb kontribuonin n\u00eb thinjat e parakohshme. Ai donte t\u00eb sigurohej q\u00eb asnj\u00eb gjendje sh\u00ebndet\u00ebsore apo mang\u00ebsi ushqimore t\u00eb mos e p\u00ebrshpejtonte procesin.<\/p>\n\n\n\n

N\u00eb videon e tij virale, q\u00eb grumbulloi m\u00eb shum\u00eb se 730,000 shikime deri m\u00eb tani, mjeku shpjegoi se si arriti n\u00eb nj\u00eb p\u00ebrfundim interesant, q\u00eb d\u00ebshmon se thinja e flok\u00ebve nuk \u00ebsht\u00eb e paracaktuar vet\u00ebm nga nj\u00eb faktor gjenetik.<\/p>\n\n\n\n

Mjeku ndau v\u00ebzhgimin e tij me audienc\u00ebn e tij t\u00eb gjer\u00eb. Dr. Ahmed shpjegoi se nivelet e bakrit n\u00eb trup jan\u00eb t\u00eb lidhura drejtp\u00ebrdrejt me shfaqjen thinjave si dhe me sh\u00ebndetin e p\u00ebrgjithsh\u00ebm t\u00eb l\u00ebkur\u00ebs, nivelet e energjis\u00eb dhe metabolizmin. Sipas tij, n\u00ebse flok\u00ebt tuaj nisin t\u00eb thinjen kjo mund t\u00eb jet\u00eb nj\u00eb nga shenjat e hershme q\u00eb trupi juaj mund t\u00eb ket\u00eb munges\u00eb bakri.<\/p>\n\n\n\n

Kjo mang\u00ebsi mund t\u00eb shfaqet edhe n\u00eb simptoma t\u00eb tjera, t\u00eb tilla si lodhje e vazhdueshme ose lodhje.<\/p>\n\n\n\n

Bakri luan nj\u00eb rol kritik n\u00eb prodhimin e melanin\u00ebs, pigmenti p\u00ebrgjegj\u00ebs p\u00ebr ngjyr\u00ebn n\u00eb flok\u00ebt, l\u00ebkur\u00ebn dhe syt\u00eb tan\u00eb. Kur nivelet e bakrit jan\u00eb t\u00eb ul\u00ebta, prodhimi i melanin\u00ebs mund t\u00eb nd\u00ebrpritet, duke \u00e7uar n\u00eb thinja t\u00eb parakohshme. P\u00ebrtej pigmentimit t\u00eb flok\u00ebve, bakri gjithashtu mb\u00ebshtet enzima t\u00eb ndryshme n\u00eb trup q\u00eb kontribuojn\u00eb n\u00eb prodhimin e energjis\u00eb dhe sh\u00ebndetin e p\u00ebrgjithsh\u00ebm qelizor. Prandaj, mungesa e bakrit mund t\u00eb ndikoj\u00eb jo vet\u00ebm n\u00eb pamjen e flok\u00ebve, por edhe n\u00eb nivelet e energjis\u00eb dhe se sa mir\u00eb funksionon trupi n\u00eb p\u00ebrgjith\u00ebsi.<\/p>\n\n\n\n

Dr Ahmed ndau disa k\u00ebshilla praktike p\u00ebr njer\u00ebzit q\u00eb kan\u00eb munges\u00eb bakri, t\u00eb v\u00ebrtetuara nga rezultatet laboratorike.<\/p>\n\n\n\n

Dr Ahmed tha: \u201cMungesa e bakrit \u00ebsht\u00eb shum\u00eb e rrall\u00eb, por ana tjet\u00ebr, mbingarkesa e bakrit \u00ebsht\u00eb di\u00e7ka q\u00eb definitivisht nuk duhet ta keni, k\u00ebshtu q\u00eb ju lutemi mos filloni t\u00eb merrni suplemente pa kontrolluar nivelet tuaja.\u201d<\/p>\n\n\n\n

Dr Ahmed ndau t\u00eb vetmen gj\u00eb q\u00eb i ndihmoi flok\u00ebt e tij t\u00eb thinjur t\u00eb \u201cfillonin t\u00eb p\u00ebrmir\u00ebsoheshin\u201d pasi iu tha se nivelet e tij t\u00eb bakrit ishin \u201ct\u00eb ul\u00ebta n\u00eb kufi\u201d. Ai tha se nj\u00eb lug\u00eb gjelle pluhur kakao natyral n\u00eb dit\u00eb e ka ndihmuar goxha.<\/p>\n\n\n\n

Mjeku shpjegoi se si funksionon rekomandimi i tij.<\/p>\n\n\n\n

Mjeku tha se kjo doz\u00eb kakao ju jep \u201ct\u00eb gjith\u00eb bakrin q\u00eb ju nevojitet\u201d, si dhe proteina dhe fibra t\u00eb shtuara. Nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb marr\u00eb pluhurin mund t\u00eb jet\u00eb shtimi i tij n\u00eb kos<\/p>\n","protected":false},"excerpt":{"rendered":"

Flokët e thinjura shpesh lidhen me plakjen. Ndërsa nuk ka asnjë mënyrë për ta shmangur plotësisht thinjen e flokëve, ato priren të jenë më të dukshme tek individët me flokë më të errët. Megjithatë, nëse ndiheni sikur po thinjeni pak herët, dieta juaj mund të jetë një faktor kontribues. Nëse jeni të shqetësuar për thinjat […]<\/p>\n","protected":false},"author":2,"featured_media":41183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[573],"tags":[],"class_list":["post-41182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/41182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41182"}],"version-history":[{"count":2,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/41182\/revisions"}],"predecessor-version":[{"id":41185,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/41182\/revisions\/41185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/41183"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}