{"id":40445,"date":"2025-01-25T13:58:48","date_gmt":"2025-01-25T13:58:48","guid":{"rendered":"https:\/\/radiojehona.com\/?p=40445"},"modified":"2025-01-25T13:58:49","modified_gmt":"2025-01-25T13:58:49","slug":"si-ndikon-djathi-tek-niveli-i-sheqerit-ne-gjak","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=40445","title":{"rendered":"Si ndikon djathi tek niveli i sheqerit n\u00eb gjak?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"561\" src=\"https:\/\/radiojehona.com\/wp-content\/uploads\/2025\/01\/auto_djath1737801679.jpg\" alt=\"\" class=\"wp-image-40446\" srcset=\"https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/01\/auto_djath1737801679.jpg 900w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/01\/auto_djath1737801679-300x187.jpg 300w, https:\/\/radiojehona.mk\/wp-content\/uploads\/2025\/01\/auto_djath1737801679-768x479.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p><strong>Djathi \u00ebsht\u00eb i pasur me yndyrna dhe kjo mund t\u2019a b\u00ebj\u00eb at\u00eb t\u00eb duket nj\u00eb ushqim t\u00eb pash\u00ebndetsh\u00ebm.<\/strong><\/p>\n\n\n\n<p>Ka shum\u00eb variacione djathi t\u00eb cilat p\u00ebr shum\u00eb koh\u00eb tashm\u00eb jan\u00eb cil\u00ebsuar si jo shum\u00eb t\u00eb dobishme p\u00ebr trupin.<\/p>\n\n\n\n<p>Megjith\u00ebse si nj\u00eb n\u00ebn produkt i qum\u00ebshtit edhe djathi \u00ebsht\u00eb nj\u00eb probiotik i shk\u00eblqyer i pasur me shum\u00eb minerale.<\/p>\n\n\n\n<p>Studime t\u00eb reja kan\u00eb kthyer faqen p\u00ebrsa i p\u00ebrket konsumimit t\u00eb djathit.<\/p>\n\n\n\n<p><strong>Studimi<\/strong><\/p>\n\n\n\n<p>Studiuesit e Universitetit t\u00eb Albertas n\u00eb Kanada, t\u00eb cil\u00ebve u referohet AgroWeb.org tregojn\u00eb se ky ushqim mund t\u00eb ndikoj\u00eb n\u00eb rregullimin e sheqerit n\u00eb gjak.<\/p>\n\n\n\n<p>Kryesisht k\u00ebshillohet p\u00ebr paradiabetik\u00ebt t\u00eb cil\u00ebt kan\u00eb nj\u00eb nivel t\u00eb ul\u00ebt yndyrnash n\u00eb trup.<\/p>\n\n\n\n<p>Ekspert\u00ebt sugjerojn\u00eb se ngr\u00ebnia e nj\u00eb sasie djathi n\u00eb dit\u00eb mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb sh\u00ebndetin kardiovaskular apo diabetin.<\/p>\n\n\n\n<p>Gjat\u00eb studimit u vu re se enzima t\u00eb djathit dhe produkteve t\u00eb bulmetit ndihmonin n\u00eb prodhimin e fosfolipideve.<\/p>\n\n\n\n<p>Gjithashtu ndihmon edhe n\u00eb stabilizimin e nivelit t\u00eb insulin\u00ebs.<\/p>\n\n\n\n<p>\u00a9 SYRI.net<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Djathi &euml;sht&euml; i pasur me yndyrna dhe kjo mund t&rsquo;a b&euml;j&euml; at&euml; t&euml; duket nj&euml; ushqim t&euml; pash&euml;ndetsh&euml;m. Ka shum&euml; variacione djathi t&euml; cilat p&euml;r shum&euml; koh&euml; tashm&euml; jan&euml; cil&euml;suar si jo shum&euml; t&euml; dobishme p&euml;r trupin. Megjith&euml;se si nj&euml; n&euml;n produkt i qum&euml;shtit edhe djathi &euml;sht&euml; nj&euml; probiotik i shk&euml;lqyer i pasur me shum&euml; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":40446,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[572],"tags":[],"class_list":["post-40445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/40445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40445"}],"version-history":[{"count":2,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/40445\/revisions"}],"predecessor-version":[{"id":40448,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/40445\/revisions\/40448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/40446"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}