{"id":37881,"date":"2024-11-25T00:00:31","date_gmt":"2024-11-25T00:00:31","guid":{"rendered":"https:\/\/radiojehona.com\/?p=37881"},"modified":"2024-11-25T00:00:31","modified_gmt":"2024-11-25T00:00:31","slug":"rrjetet-sociale-rrezik-apo-dobi-studimi-me-rezultate-befasuese-per-personat-mbi-50-vjec","status":"publish","type":"post","link":"https:\/\/radiojehona.mk\/?p=37881","title":{"rendered":"Rrjetet sociale rrezik apo dobi? Studimi me rezultate befasuese p\u00ebr personat mbi 50-vje\u00e7"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Ndoshta keni d\u00ebgjuar se kalimi i koh\u00ebs n\u00eb internet nuk \u00ebsht\u00eb i mir\u00eb p\u00ebr sh\u00ebndetin tuaj mendor, por nj\u00eb studim i ri sugjeron se koha e kaluar n\u00eb mediat sociale mund t\u00eb ndihmoj\u00eb t\u00eb rriturit mbi 50-vje\u00e7 t\u00eb reduktojn\u00eb depresionin me rreth n\u00ebnt\u00eb p\u00ebr qind.<\/p>\n\n\n\n

Hulumtimi, i cili analizoi m\u00eb shum\u00eb se 87.500 t\u00eb rritur, sugjeron gjithashtu se mund t\u00eb rris\u00eb k\u00ebnaq\u00ebsin\u00eb e p\u00ebrgjithshme t\u00eb jet\u00ebs.<\/p>\n\n\n\n

P\u00ebrdoruesit e internetit gjithashtu e vler\u00ebsuan sh\u00ebndetin e tyre mesatarisht 15 p\u00ebr qind m\u00eb t\u00eb mir\u00eb se sa homolog\u00ebt e tyre q\u00eb nuk jan\u00eb n\u00eb internet.<\/p>\n\n\n\n

\u201cP\u00ebr njer\u00ebzit n\u00eb jet\u00ebn e m\u00ebvonshme, t\u00eb cil\u00ebt shpesh p\u00ebrballen me kufizime n\u00eb l\u00ebvizshm\u00ebri dhe aktivitet, p\u00ebrdorimi i internetit ofron nj\u00eb mund\u00ebsi dhe alternativ\u00eb t\u00eb vlefshme p\u00ebr t\u00eb pasur qasje n\u00eb informacionin sh\u00ebndet\u00ebsor dhe \u00ebsht\u00eb nj\u00eb kanal i r\u00ebnd\u00ebsish\u00ebm p\u00ebr lidhjet sociale dhe arg\u00ebtimin n\u00eb internet\u201d, shkruajn\u00eb autor\u00ebt n\u00eb studim.<\/p>\n\n\n\n

Ata shtojn\u00eb se duke kap\u00ebrcyer barrierat sociale dhe hap\u00ebsinore, p\u00ebrdorimi i internetit mund t\u00eb leht\u00ebsoj\u00eb lidhjet me familjen dhe miqt\u00eb dhe t\u00eb zgjeroj\u00eb rrjetet sociale midis t\u00eb rriturve t\u00eb mosh\u00ebs s\u00eb mesme dhe t\u00eb moshuar.<\/p>\n\n\n\n

Studimi, i botuar n\u00eb revist\u00ebn Nature, analizoi zakonet e internetit t\u00eb individ\u00ebve nga 23 vende, t\u00eb cil\u00ebt raportuan shpesht\u00ebsin\u00eb dhe natyr\u00ebn e p\u00ebrdorimit t\u00eb tyre.<\/p>\n\n\n\n

Studiuesit m\u00eb pas shikuan se si k\u00ebto zakone ndikuan n\u00eb simptomat e depresionit t\u00eb pjes\u00ebmarr\u00ebsve dhe k\u00ebnaq\u00ebsin\u00eb nga jeta.<\/p>\n\n\n\n

P\u00ebrfitimet ishin gjithashtu t\u00eb forta p\u00ebr p\u00ebrdoruesit mbi 65 vje\u00e7, t\u00eb cil\u00ebt nuk ishin t\u00eb martuar dhe p\u00ebrndryshe kishin nivele m\u00eb t\u00eb ul\u00ebta t\u00eb kontaktit social.<\/p>\n\n\n\n

Pjes\u00ebmarr\u00ebsve nuk u duhej t\u00eb p\u00ebrdornin shpesh internetin p\u00ebr t\u00eb marr\u00eb p\u00ebrfitimet.<\/p>\n\n\n\n

N\u00eb gjasht\u00eb grupet ku u fokusuan studiuesit, disa p\u00ebrdorues p\u00ebrdornin internetin m\u00eb pak se nj\u00eb her\u00eb n\u00eb jav\u00eb. Megjithat\u00eb, n\u00eb vende t\u00eb tilla si Kina, SHBA dhe Britania e Madhe, t\u00eb rriturit q\u00eb p\u00ebrdornin m\u00eb shpesh internetin kishin sh\u00ebndet m\u00eb t\u00eb mir\u00eb mendor.<\/p>\n\n\n\n

\u201cK\u00ebto p\u00ebrfitime ishin t\u00eb q\u00ebndrueshme n\u00eb t\u00eb gjith\u00eb vendet, duke theksuar potencialin e internetit si nj\u00eb mjet p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar sh\u00ebndetin mendor globalisht,\u201d tha p\u00ebr BBC Kingpeng Cang, bashkautor i studimit.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ndoshta keni dëgjuar se kalimi i kohës në internet nuk është i mirë për shëndetin tuaj mendor, por një studim i ri sugjeron se koha e kaluar në mediat sociale mund të ndihmojë të rriturit mbi 50-vjeç të reduktojnë depresionin me rreth nëntë për qind. Hulumtimi, i cili analizoi më shumë se 87.500 të rritur, […]<\/p>\n","protected":false},"author":2,"featured_media":37882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[573],"tags":[],"class_list":["post-37881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/37881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37881"}],"version-history":[{"count":1,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/37881\/revisions"}],"predecessor-version":[{"id":37883,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/posts\/37881\/revisions\/37883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=\/wp\/v2\/media\/37882"}],"wp:attachment":[{"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiojehona.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}